about me
Are you seeking guidance on transforming your diet, achieving weight loss goals, addressing digestive issues, or enhancing your performance in sports through nutrition?
Look no further, as I specialize in addressing a wide array of nutritional concerns and queries.
With a Master’s degree in Sociology and a lifelong dedication to balanced nutrition, I’ve cultivated a deep understanding of holistic well-being.
My approach revolves around a comprehensive perspective, recognizing that every aspect of our lives intertwines. I empower my clients by guiding them to discover their own solutions, offering attentive and encouraging support during our sessions.
Beyond solely focusing on nutrition, I delve into various life components such as sleep patterns, stress management, exercise routines, mood regulation, and working conditions at our consultations.
Together, we aim for a holistic lifestyle transformation that fosters well-being in every facet of your life.
Mission
Empowering individuals to achieve optimal well-being through personalized nutrition guidance, fostering a healthier and happier life.
My Values
- I tailor nutrition plans to meet the unique needs.
- I provide compassionate support to foster a positive and sustainable relationship with food.
- I empower my clients with knowledge, enabling them to make informed and lifelong nutritional choices.
I work in Espoo and meet my local partners and clients from neighbouring areas.
Johanna Maaniemi