about me

Are you seeking guidance on transforming your diet, achieving weight loss goals, addressing digestive issues, or enhancing your performance in sports through nutrition? 

Look no further, as I specialize in addressing a wide array of nutritional concerns and queries.

With a Master’s degree in Sociology and a lifelong dedication to balanced nutrition, I’ve cultivated a deep understanding of holistic well-being.

My approach revolves around a comprehensive perspective, recognizing that every aspect of our lives intertwines. I empower my clients by guiding them to discover their own solutions, offering attentive and encouraging support during our sessions.

Beyond solely focusing on nutrition, I delve into various life components such as sleep patterns, stress management, exercise routines, mood regulation, and working conditions at our consultations.

Together, we aim for a holistic lifestyle transformation that fosters well-being in every facet of your life.

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Mission

Empowering individuals to achieve optimal well-being through personalized nutrition guidance, fostering a healthier and happier life.

My Values

  1. I tailor nutrition plans to meet the unique needs.
  2. I provide compassionate support to foster a positive and sustainable relationship with food.
  3. I empower my clients with knowledge, enabling them to make informed and lifelong nutritional choices.

I work in Espoo and meet my local partners and clients from neighbouring areas.

Johanna Maaniemi